REFRESher/condensed COURSE

Been there, done that, got the t-shirt?!

If you've had a baby (or more) before, and perhaps had a difficult or traumatic birth experience, it doesn't mean you can't have an amazing, empowering, healing birth this time around.

Or perhaps you did a Hypnobirthing course previously and want to top up your knowledge or try a fresh perspective.

I teach PRIVATE refresher courses and I LOVE THEM. It's an opportunity to dig deep into your personal previous experience, release fears, share evidence based information and support you to work with your caregivers (and not against them) to make choices that feel right for you and your baby this time around.

It's a version of The Birth Thing course totally tailored to you. No topic is off topic.  Inductions, VBAC, breech birth, homebirth, hospital birth, abdominal birth, multiple birth, fast labours, slow labours, pregnancy after loss - whatever you want to discuss, we can cover it, in a private & safe space held just for you.

Courses are 3 hours, held via video conference at a time to fit around you and your family life. I can also split the course into two sessions if you wish - I am flexible. Once you have booked, I will contact you to arrange time and dates to suit.

Investment is just £155 in total for you and your birth partner (if they wish to attend) and includes all the course materials.

Included in The Birth Thing refresher course:

Included in all The Birth Thing courses:

• A selection of Hypnobirthing & Relaxation Audios

• Course workbook

• Bumper goodie bag of treats and special offers

• Lots of birth support materials such as birth preferences sheet (inc.c-section), bag checklists, birth partner checklist & more

• Invitation to join WhatsApp group for post course support from myself and your course friends

• Ongoing, personal support from myself following the course via email, WhatsApp or phone.